We understand taking the first step towards seeking help is significant, and we are there to support you on your journey to emotional well-being.
Each counseling session is for 60 minutes. Take the first step towards positive change.
Who can take counseling? – We believe that counseling is for everyone, and there are no limitations on who can benefit from the transformative experience.
• Stress & Burnout
• Anxiety
• Grief & Loss
• Mood Disturbance
• Anger Management
• Career change
• Relationship issues
• Adjustment issues
• Communication issues
• Managing diagnosed mental health conditions like depression, eating disorders, anxiety, post-traumatic stress disorder, OCD, etc.
• Improving self-esteem and self-confidence
• Exploring self-identity
• Working on body image, life challenges, achieving personal goals