Hey, Happy to see you here!
I’m Dr Ashima Narula, an expressive art therapist and counseling psychologist living in Delhi, India. As an expressive art therapist, I bring a wealth of knowledge and experience to the table. With an MA in Clinical Psychology and a PhD in Psychology, my academic background equips me to understand the intricacies of the human mind. I am also a registered Creative Dance Movement Therapist with UNESCO-CID, which adds a unique dimension to my therapeutic approach.
My commitment to ongoing learning and professional development is evident through my completion of a continuing education program from the European Graduate School, Switzerland in Expressive Arts, Digital Arts, and Media. This diverse training has enriched my toolkit and allows me to leverage various modalities to help clients on their wellness journeys. I am proud to be a professional member of the International Expressive Arts Therapy Association (IEATA), signifying my dedication to ethical and effective therapeutic practices. With this blend of academic excellence, creative movement therapy expertise, and a commitment to ongoing growth, I am ready to guide individuals toward self-discovery, healing, and personal growth.
Not only am I dedicated to individual well-being, but I’ve also had the privilege of sharing my expertise by training students in expressive art therapy. Offering courses in CID UNESCO-registered expressive art therapy, I am thrilled to contribute to the growth and development of aspiring therapists, fostering a new generation of professionals dedicated to the art and science of healing through creative expression.
Expressing myself through art is my self-care ritual
I am deeply passionate about the transformative power of art as a means to navigate our inner world, using color, poetry, movement, and metaphor to explore the depths of emotion. My journey has been guided by creativity, serving as my pathway to wellness.
In my perspective, both the client and therapist bring their unique wisdom, creativity, and insights to the art studio, where we collaboratively shape a therapeutic relationship. At the heart of the Therapy Palette Studio is the belief in creative self-growth and the pursuit of a life above merely existing.
A Journey of Healing and Growth
Throughout my career, I have gained extensive experience providing compassionate counseling and art therapy services to individuals from diverse backgrounds. My journey has allowed me to work in various settings, including community mental health centres, NGOs, Cooperate sectors, hospitals, and private practices. I have worked with children, adolescents, and adults, addressing various psychological and emotional issues.
Grounded in evidence-based practices and a person-centered approach, my counseling psychology philosophy emphasizes empathy, active listening, and non-judgmental support. I believe in fostering a safe and nurturing environment, where clients can openly share their struggles and triumphs, fostering a strong therapeutic alliance that promotes healing and growth. As an advocate for ongoing professional development, I regularly attend workshops, conferences, and training sessions to stay updated on the latest advancements in art therapy and counseling practices.
